Personalized Care

Harmony Within, Life Begins.

Harmony Within, Life Begins.

Expert hormone support to help you restore balance and well-being—naturally and on your terms.

Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.

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Restored

Empowered

Balanced

Hero Image

Restored

Empowered

Balanced

Hero Image

Restored

Empowered

Balanced

Restore natural balance

and embrace

peace of mind

with expert support

uptaining balance

obtaining

obtaining balance

and inner

balance and inner

peace.

Meet Your Therapist

Meet Your Therapist

About Image

Heather Potter

About Image

Heather Potter

About Image

Heather Potter

Meet Your Doctor

Empowering Your Hormonal Health Journey

Empowering Your Hormonal Health Journey

Hi, I’m Dr. Heather Potter. I believe everyone deserves the support to heal, thrive, and regain balance. With over 25 years of experience as a natural health expert, I’ve helped countless individuals restore their hormonal health and achieve lasting well-being through personalized care and holistic approaches.

Hi, I’m Dr. Heather Potter. I believe everyone deserves the support to heal, thrive, and regain balance. With over 25 years of experience as a natural health expert, I’ve helped countless individuals restore their hormonal health and achieve lasting well-being through personalized care and holistic approaches.

ND Naturopathic Medicine

Certified Menopause Provider

Anti Aging Medicine

Metabolic & Nutritional Medicine

ND Naturopathic Medicine

Certified Menopause Provider

Anti Aging Medicine

Metabolic & Nutritional Medicine

Background
Background

12+

years of collaborating with women towards balance and stabiility.

12+

years of collaborating with women towards balance and stabiility.

12+

years of collaborating with women towards balance and stabiility.

100%

of repeat clients notice changes in their bodies or mental health.

100%

of repeat clients notice changes in their bodies or mental health.

100%

of repeat clients notice changes in their bodies or mental health.

3x

board-certified functional medicine womens healthcare provider.

3x

board-certified functional medicine womens healthcare provider.

3x

board-certified functional medicine womens healthcare provider.

my services

How I Can Help You Thrive

How I Can
Help You Thrive

Grief Counselling

Cycle Sync

Restore balance and regulate your cycle with personalized sessions designed to address period loss or irregularity, supporting your reproductive health.

Grief Counselling

Cycle Sync

Restore balance and regulate your cycle with personalized sessions designed to address period loss or irregularity, supporting your reproductive health.

Grief Counselling

Cycle Sync

Restore balance and regulate your cycle with personalized sessions designed to address period loss or irregularity, supporting your reproductive health.

Couples Therapy

Sexual Health

Enhance your well-being and intimacy with tailored sexual health sessions, designed to support and empower your overall sexual health.

Couples Therapy

Sexual Health

Enhance your well-being and intimacy with tailored sexual health sessions, designed to support and empower your overall sexual health.

Couples Therapy

Sexual Health

Enhance your well-being and intimacy with tailored sexual health sessions, designed to support and empower your overall sexual health.

Individual Therapy

Menopause Care

Restore balance, improve communication, and renew your vitality with customized hormone balancing sessions designed to support your health.

Menopause Care

Restore balance, improve communication, and renew your vitality with customized hormone balancing sessions designed to support your health.

Menopause Care

Restore balance, improve communication, and renew your vitality with customized hormone balancing sessions designed to support your health.

Work-Life Balance Couching

Weight Reset

Achieve your goals with personalized metabolic weight loss or gain sessions, designed to optimize your body's balance and support sustainable results.

Work-Life Balance Couching

Weight Reset

Achieve your goals with personalized metabolic weight loss or gain sessions, designed to optimize your body's balance and support sustainable results.

Work-Life Balance Couching

Weight Reset

Achieve your goals with personalized metabolic weight loss or gain sessions, designed to optimize your body's balance and support sustainable results.

how it works

Simple, Convenient, Effective

1

Initial Contact

Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.

1

Initial Contact

Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.

1

Initial Contact

Schedule a free 15-minute consultation to discuss your concerns and see if my approach is right for you. No pressure - just a conversation.

2

Personalized Plan

You will come into the office and based on our inital conversation, we will run tests and talk through a 90 day game plan.

2

Personalized Plan

You will come into the office and based on our inital conversation, we will run tests and talk through a 90 day game plan.

2

Personalized Plan

You will come into the office and based on our inital conversation, we will run tests and talk through a 90 day game plan.

3

Regular Sessions

Join one-on-one sessions from in my office or anywhere, using secure video calls. We’ll work together to track your progress.

3

Regular Sessions

Join one-on-one sessions from in my office or anywhere, using secure video calls. We’ll work together to track your progress.

3

Regular Sessions

Join one-on-one sessions from in my office or anywhere, using secure video calls. We’ll work together to track your progress.

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What Clients Say

Real Stories, Real Impact

Real Stories, Real Impact

  • "The woman can do it all! Mostly, if you want to feel like a normal person again, I encourage you to go to her. Health is WEALTH!!! "

  • "I'm so glad I chose her. She absolutely gave me back the self I used to know. She is very thorough and takes the time to listen as well as explain how treatments interact."

  • "She spends her time listening to your concerns and she takes her time to diagnose the condition. She won’t simply prescribe anything before she has all the data she needs."

  • "The woman can do it all! Mostly, if you want to feel like a normal person again, I encourage you to go to her. Health is WEALTH!!! "

  • "I'm so glad I chose her. She absolutely gave me back the self I used to know. She is very thorough and takes the time to listen as well as explain how treatments interact."

  • "She spends her time listening to your concerns and she takes her time to diagnose the condition. She won’t simply prescribe anything before she has all the data she needs."

Background
Background

Your New Beginning

Achieve harmony with tailored hormone balancing sessions.

Take the First Step Toward the Life You Deserve

With over 12 years of experience, hundreds have reclaimed their health, restored balance, and found peace within their bodies. You can too.

Solace

Solace

Solace